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5 bold steps to your dream career

Master Life Coach & Trained Therapist

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Working with limited and largely unconscious behav

Working with limited and largely unconscious behaviors can seem impossible for so many of us, as they are often as automatic as breathing.

This is a process and involves honoring your self, your history, and the needs you have to disrupt a pattern that no longer serves you (keeps you safe).

In Part 1, we will go through the beginning stages of working with these kinds of behaviors, not in a strict or punishing way, but by first honoring why they were created in the first place.

It is a much more fluid process to let go of something we understand, than something we shame, attack or turn away from.

This is a deep dive into the parts of ourselves that we feel hold us hostage but only remain because we still, in some way, need them.

Once we begin to see that need is actually no longer present (Part 2), these behaviors can begin to allow space for us each to step into our true autonomy and Highest selves and have a deeper connection with who we truly are.

#healingjourney #higherconsciousness #selflove #mindsetshift #lifecoaching #changeyourlife #healthyhabits #innerwork #lettinggo #manifesting #realityshift #transformativecoaching

The problem with “Someday” is that it never co

The problem with “Someday” is that it never comes around. Someday I will fly to the moon. Someday I will race NASCAR (well, someday I might…), someday I will (fill in the blank).

It’s a cognitive dissonance to help ourselves feel better by the illusion of feeling connected to a goal but creates massive inner conflict because we stay in delay day after day after day.

In my experience, both as a Coach & a human being, pain gets us ready. Pain gets us willing. Pain gets our attention. When we get into enough pain, there is an urgency there that we much *see*.

In my case, I let the pain go on for years before I was willing to do something different. And the inner conflict caused me to cope with that inner blackhole in all kinds of unhealthy and toxic ways, both with myself and others.

It doesn’t get better on it’s own.

But, with you in the game…

It gets better.

Like a different kind of life better.

Who wants some of that?

#thetimeisnow #mindsetmatters #successmindset #changeyourlife #transformational #lifecoach #stopwaiting #mindfulness #youvegotnothingtolose

What if I told you… change doesn’t have to be

What if I told you… change doesn’t have to be hard? #lifecoaching #perception #mastercoaching #changeprocess

Thrilled to unveil the new CarrieBowman.com! Thank

Thrilled to unveil the new CarrieBowman.com! Thank you to the incredible dream team @katiepeacockcopy @wearebranch & @madetothrive 🎉

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